Back and biceps was on the hit list. Lookin good, feelin goo..
Added 2020-06-26 15:09:58 +0000 UTCBack and biceps was on the hit list. Lookin good, feelin good ๐ช๐ฝ Since the lockdown I've learned to shorten my workouts. Same amount of volume just a higher intensity level. From 2-3 hrs, down to 1-1.5 hrs ๐ฅต
