









OUTFIT OF THE DAY IS THIS GREY HOBO BAG!! π€£π© YALL I HAVE EMBARKED ON A WONDERFUL NEW JOURNEY π I enrolled in a meditation course! π Its a year long and I am so ready to give this my everything! βΊοΈ Iβve been feeling like something very soon would become a very big part of my life, Something outside of music actually! And THIS!! Was so totally it. I have always wanted to master this so I could become a conduit for people to learn to do the same for themselves!! π₯° Iβm so very excited! Most likely this will take up a good portion of my energy so I will have to incorporate a healthy balance between my school and my music, But for the next few days I might be a little less active musically on social media as I find that balance π₯° itβs all good! The last slide is me practicing a certain breathing technique I did 4 counts breathing in, 4 counts holding, 4 counts exhaling and repeating! I encourage you to try to go a whole minute without letting a thought take you down a rabbit whole of MORE THOUGHTS ππ©π€£ Give it a try! I appreciate all of you for being here with me as I begin this new transformation πβ¨π Love Mckay π¦