Good morning đ¤ The topic I chose to do is "Flexibility" âGu..
Added 2023-12-10 15:41:05 +0000 UTCGood morning đ¤ The topic I chose to do is "Flexibility" âGuideline to take into account. Do not make sudden movements, bounces and even less over efforts to go further. 10 or 15 seconds per activity I see them in the video. ------------------------ Buenos dĂas đ¤ El tema que elegĂ hacer es "Flexibilidad" âPauta a tener en cuenta. No hagas movimientos bruscos, rebotes y menos esfuerzos excesivos para llegar mĂĄs lejos. 10 o 15 segundos por actividad los veo en el vĂdeo.
